Pounded Yam - delicious yam flour paste served as an accompaniment to any of our stews
	Eba - grated cassava paste served as an accompaniment to any of our stews
	Amala - ground & dried yam flour paste served as an accompaniment to any of our stews
	Yam Porridge - diced yam pieces cooked in a rich tomato & pepper sauce with ground shrimps
	Ewa Aganyi - boiled black eyed peas served with chilli stew